Promise Day Habilitation is now offering Virtual Day Habilitation to increase and support individual Socialization, as well as peer interaction.
10:00am – 4:00pm
Mindful Meditation – Mental training practice that teaches you to slow down racing thoughts, let go of negativity, and calm both your mind and body. … Practicing mindfulness meditation does not require props or preparation (no need for candles, essential oils, or mantras, unless you enjoy them).
Socialization is Key– Socialization can help improve our mental and emotional health. Studies show – and wisdom confirms – being social decreases depression. Socialization also improves overall mental health.
Healthy Food Choices – Healthy eating means eating a variety of foods that give you the nutrients you need to maintain your health, feel good, and have energy. These nutrients include protein, carbohydrates, fat, water, vitamins, and minerals. Nutrition is important for everyone.
Creative Writing – Creative writing is any writing that goes outside the bounds of normal professional, journalistic, academic, or technical forms of literature, typically identified by an emphasis on narrative craft, character development, and the use of literary tropes or with various traditions of poetry and poetics.
Music, Film Group, Brain Teasers – Let us have fun learning new, and exciting things! Participants will join in group activities such as word bingo, sound bingo, situational and emotional flashcard activities, trivial pursuit, name that tune, etc. Be prepared to sing and dance! Participants will engage in structured activities along with free-style that include instrumental, sing-a-longs, and physical expression through music.
Virtual Outside Activities – Let us go see different places! See different things that sounds fun. Let us learn about different adventures together. Remember on our virtual tours’ safety is key!
Please call us to get more information and to get enrolled now!